“Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.”

Extend an act of kindness each day. No one has to know. It can be a smile, reassuring words, a small favor – without expecting something in return.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

When we open to love, we become love.

Fear of being a flawed person lay at the root of my trance, and I had sacrificed many moments over the years in trying to prove my worth. Like the tiger Mohini, I inhabited a self-made prison that stopped me from living fully.

Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.

In a basic way, acceptance is seeing clearly what’s happening and holding it with kindness. This is a radical antidote to the suffering of judging mind.

Our attitude in the face of life’s challenges determines our suffering or our freedom.

Become a witness to your thoughts.

Happiness lies not in finding what is missing, but in finding what is present.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

Imperfection is not our personal problem – it is a natural part of existing.

Emotions are the interaction of thoughts and of sensations in the body.

When we relax about imperfection, we no longer lose our life moments in the pursuit of being different and in the fear of what is wrong.

The boundary to what we can accept is the boundary to our freedom.

By regarding ourselves with kindness, we begin to dissolve the identity of an isolated, deficient self. This creates the grounds for including others in an unconditionally loving heart.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-moment lives.

If only I had more money is the easiest way to postpone the intense self-examination and decision-making necessary to create a life of enjoyment – now and not later.

There are no short and easy paths to a long and lasting happiness.

If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.

Creating demand is hard. Filling demand is easier. Don’t create a product, then seek someone to sell it to. Find a market – define your customers – then find or develop a product for them.

As a parent you try to maintain a certain amount of control and so you have this tug-of-war … You have to learn when to let go. And that’s not easy.

Why should things be easy to understand?

The easiest way to kill a cult is to make that cult accessible.

One can easily make the mistake to lose yourself – incompletely.