Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELDLetting go does not mean not caring about things. It means caring about them in a flexible and wise way.
More Jack Kornfield Quotes
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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What we seek is what we are.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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Use whatever has come to awaken patience, understanding, and love.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Without integrity and conscience we lose our freedom.
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May you know the beauty of your own true nature.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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