“The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.”

The waves do keep coming, so learn to surf.

Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.

Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Peace requires us to surrender our illusions of control.

Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.

We have only now, only this single eternal moment opening and unfolding before us, day and night.

To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.

Equanimity arises when we accept the way things are.

Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.

The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?

The goal of practice is always to keep our beginner’s mind.

To live fully is to let go and die with each passing moment, and to be reborn in each new one.

The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.

We can always begin again.

I just have more fun when I get to try new things – and the action film genre has kind of painted itself into a corner, copied itself so many times and it has basically run out of bad buys.

At the time me and X met, we weren’t homeless, but we were basically homeless.

There were basically three themes. One was the sun theme which is the guitar when he’d get sun on his leg and it comes again in the end. And there’s of course the lullaby which Dido sang, “If I Rise.” And then there’s this driving guitar which is the motivation theme.

Filling a need is not merely good business; it’s a basic attitude towards life. If you see a need, do whatever you can to meet that need.

Childhood is not a state which only applies to the first phase of our lives in the biological sense. Rather it is a basic condition which is always appropriate to a life that is lived aright.

We have to get back down to basics. We have to start organizing at the neighborhood level to get people educated to vote.

Ultimately, health care fails the most basic test. It’s not organized around the needs of the patient.

A basic law: the more you practice the art of thankfulness, the more you have to be thankful for.