Nothing ever goes away until it has taught us what we need to know.
PEMA CHODRONSo war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
More Pema Chodron Quotes
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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The greatest obstacle to connecting with our joy is resentment.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Let your curiosity be greater than your fear.
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Never give up on yourself. Then you will never give up on others.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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