“Things falling apart is a kind of testing and also a kind of healing.”

Treat yourself as your own beloved child.

There’s nothing more important on our spiritual path than developing gentleness to oneself.

In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.

By the way that we think and by the way that we believe in things, in that way our world is created.

Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.

Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.

In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.

Appreciate everything, even the ordinary. Especially the ordinary.

Let your curiosity be greater than your fear.

You are the sky. Everything else – it’s just the weather.

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.

Feel the feelings and drop the story.

The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.

Usually we think that brave people have no fear. The truth is that they are intimate with fear.

All situations teach you, and often it’s the tough ones that teach you best.

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.

No. I do not wish upon stars, I hear they fall.

I want to fall in love. But it’s not easy. Finding a soul like yours never is.

Rock bottom is a crisis. And everyone wants to avoid crisis. But what ‘crisis’ means literally is ‘to sift’ – like a child who goes to the beach, lifts up the sand, and watches all the sand fall away, hoping that there’s treasure left over. That’s what crisis does.

You can take my heart. But you should know, It’s not whole.

I wish to spend a lifetime near a lighthouse where loneliness will be the glimmer of luminous prancing upon ocean waves… rising and falling only for my breathing.

Fall in love with the process, and the results will come.

Lives fall apart when they need to be rebuilt.

When you don’t show up as who you are, people fall in love with who you’re not. Then when they find out who you are, that’s when they leave.