As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
JACK KORNFIELDEven Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
More Jack Kornfield Quotes
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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You need a community. They remind you when you forget, and you remind them when they forget.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
JACK KORNFIELD