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The goal of practice is always to keep our beginner’s mind.

Jack Kornfield

Everything that has a beginning has an ending. Make your peace with that and all will be well.
JACK KORNFIELD

Beginning End Peace Yourself
May you know the beauty of your own true nature.
JACK KORNFIELD

Beautiful Nature Self Love True Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
Use whatever has come to awaken patience, understanding, and love.
JACK KORNFIELD

Awake Love Patience Understand
There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELD

Holy Moments People Place Wisdom
Equanimity arises when we accept the way things are.
JACK KORNFIELD

Acceptance Rise Way
The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELD

Beginning Goal Mindset Ourselves
Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
JACK KORNFIELD

Condition Difficult Hide Insecurity Lose Nature Ourselves Protection Society
Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELD

Care Let Go Way Wisdom
To understand ourselves and our life is the point of insight meditation: to understand and to be free.
JACK KORNFIELD

Insight Life Meditation
Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
JACK KORNFIELD

Beyond Capacity Difficult Fear Love Ourselves Reality Trust
The awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELD

Heart Know Mind
If your compassion does not include yourself, it is incomplete.
JACK KORNFIELD

Compassionate Incomplete Yourself
We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELD

Heart Improvement Let Go Ourselves
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
The waves do keep coming, so learn to surf.
JACK KORNFIELD

Hard Time Learning Struggle Wave

The goal of practice is always to keep our beginner’s mind.

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The goal of practice is always to keep our beginner’s mind.

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