All situations teach you, and often it’s the tough ones that teach you best.
PEMA CHODRONNever give up on yourself. Then you will never give up on others.
More Pema Chodron Quotes
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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The greatest obstacle to connecting with our joy is resentment.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Treat yourself as your own beloved child.
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Every moment is unique, unknown, completely fresh.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Nothing ever goes away until it has taught us what we need to know.
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