Your brain has the power to modify your pain perception.
WIM HOFWe are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
More Wim Hof Quotes
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Sometimes you don’t know why but you feel attracted to do something.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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I think of the cold as a noble force.
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Yes, my teacher is the cold.
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I know my body. I know my mind. I know what I can do.
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The cortex is the enemy.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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Men need to laugh more.
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Nature is so merciless – but so righteous.
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I’ve done about anything I can fantasize about in the cold.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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I want to stop war, and I want to stop disease.
WIM HOF