I love working out to Michael Jackson.
WIM HOFWe are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
More Wim Hof Quotes
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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Breathing exercises produce brain waves.
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Men need to laugh more.
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We as a species have unlimited power of our mind. We can make anything happen.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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Love is my mission.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I think of the cold as a noble force.
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I fear not living fully.
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