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When we have peace in our hearts and minds, we draw peace into our lives.

Iyanla Vanzant

When you’re the strong one, people don’t give you permission to hurt.
IYANLA VANZANT

Hurt People Strong Yourself
Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
IYANLA VANZANT

Anger Believe Escape Experience Guilty Hold On Hurt Ourselves Reason Shame
No storm can last forever. It will never rain 365 days consecutively. Keep in mind that trouble comes to pass, not to stay. Don’t worry! No storm, not even the one in your life, can last forever.
IYANLA VANZANT

Forever Life Mindset Oneself Stay Storm
Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
IYANLA VANZANT

Acceptance Moments Patience Right Yourself
Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
IYANLA VANZANT

Courage Focus Guilty Hide Live Mistake Shame Yourself
The only thing that goes on in your life is what your allow to go on in your life.
IYANLA VANZANT

Choice Life Power Yourself
Lives fall apart when they need to be rebuilt.
IYANLA VANZANT

Deep Fall Hard Time Live Need
If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
IYANLA VANZANT

Afraid Creation Mistake Regret Yourself
It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
IYANLA VANZANT

Acceptance Control Courage Fear Ignorance Let Go Resistance Struggle
Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
IYANLA VANZANT

Carry Experience Forever Growth Lesson Live Simplicity Talk
When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
IYANLA VANZANT

Empowerment Healing Story Yourself
Love people enough to tell them the truth and respect them enough to trust that they can handle it.
IYANLA VANZANT

Enough Love People Respect Trust Truth
Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
IYANLA VANZANT

Commitment Desire Focus Journey Run Walk Yourself
Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
IYANLA VANZANT

Experience Live Ourselves Teaching Wisdom
Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANT

Alone Blessing Breathe Heart Listening Yourself
You have to meet people where they are, and sometimes you have to leave them there.
IYANLA VANZANT

Leaving People Yourself

When we have peace in our hearts and minds, we draw peace into our lives.

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When we have peace in our hearts and minds, we draw peace into our lives.

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