You have a right to your thoughts and feelings. Your feelings are always valid.
IYANLA VANZANTPeople may not like what you do, people may not like how you do it, but these people are not living your life. You are!
More Iyanla Vanzant Quotes
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Don’t get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it’s your victories that will inspire, motivate, encourage other people to live their stories in grander ways.
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Every day is your day if you claim it. If you wait for somebody else to make it for you, you’re going to be disappointed.
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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
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Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.
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Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
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Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
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It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
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The only thing that goes on in your life is what your allow to go on in your life.
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Your willingness to look at your darkness is what empowers you to change.
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Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
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When you don’t show up as who you are, people fall in love with who you’re not. Then when they find out who you are, that’s when they leave.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
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Sometimes you have to lose everything in order to gain yourself.
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Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
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If you really want to live your life to the fullest and realize your greatest potential, you must be willing to run the risk of making some people mad. People may not like how you do it, but these people are not living your life. You are!
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
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You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
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It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
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Give yourself permission to smile a lot today. In fact, why not make it a habit!
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Lives fall apart when they need to be rebuilt.
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Before you find out who you are, you have to figure out who you aren’t.
IYANLA VANZANT