I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOFSometimes you don’t know why but you feel attracted to do something.
More Wim Hof Quotes
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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The cortex is the enemy.
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Love is my mission.
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That’s what nature meant us to do, breathe deep when we are stressed.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
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Cold water is merciless, but righteous.
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Your brain has the power to modify your pain perception.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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I’m able to control the body through just the power of the mind.
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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
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Men need to laugh more.
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For me, God is cold.
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I had to find the interconnection of my brain together with my physiology.
WIM HOF