Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOFSometimes you don’t know why but you feel attracted to do something.
More Wim Hof Quotes
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I’m not afraid to die. But I’m afraid to not live.
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I’m able to control the body through just the power of the mind.
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Cold is merciless. It shows you where you are. What you are.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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I know my body. I know my mind. I know what I can do.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I had to find the interconnection of my brain together with my physiology.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
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I think of the cold as a noble force.
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I want people to find their inner depth.
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Breathing exercises produce brain waves.
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That’s what nature meant us to do, breathe deep when we are stressed.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF