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Sometimes you don’t know why but you feel attracted to do something.

Wim Hof

The cortex is the enemy.
WIM HOF

Enemy One Liner
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself

Sometimes you don’t know why but you feel attracted to do something.

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Sometimes you don’t know why but you feel attracted to do something.

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