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I want to stop war, and I want to stop disease.

Wim Hof

Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking

I want to stop war, and I want to stop disease.

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I want to stop war, and I want to stop disease.

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