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I want to stop war, and I want to stop disease.

Wim Hof

Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
The cortex is the enemy.
WIM HOF

Enemy One Liner
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
WIM HOF

Body Direction Learning Mindset Myself Power
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking

I want to stop war, and I want to stop disease.

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I want to stop war, and I want to stop disease.

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