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I want to stop war, and I want to stop disease.

Wim Hof

Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
I fear not living fully.
WIM HOF

Fear Live Myself One Liner
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
Cold water is merciless, but righteous.
WIM HOF

Cold Justice Mercy One Liner Right Water
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
The whole medical industry wants us sick.
WIM HOF

Industry Medical Sick
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness

I want to stop war, and I want to stop disease.

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I want to stop war, and I want to stop disease.

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