People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANHToday is the most important day of our lives.
More Thich Nhat Hanh Quotes
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Happiness is available. Please help yourself to it.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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Smile, breathe and go slowly.
THICH NHAT HANH -
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANH -
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
THICH NHAT HANH -
Many people are alive but don’t touch the miracle of being alive.
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When you learn how to suffer, you suffer much less.
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Most of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANH -
We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH -
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH -
You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
THICH NHAT HANH







