Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANHTo be loved means to be recognized as existing.
More Thich Nhat Hanh Quotes
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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What you are looking for is already in you. You already are everything you are seeking.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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In true love, you attain freedom.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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We have more possibilities available in each moment than we realize.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
THICH NHAT HANH