When you learn how to suffer, you suffer much less.
THICH NHAT HANHWhen you learn how to suffer, you suffer much less.
THICH NHAT HANHI have arrived. I am home. My destination is in each step.
THICH NHAT HANHGo back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANHWe have more possibilities available in each moment than we realize.
THICH NHAT HANHSmile, breathe and go slowly.
THICH NHAT HANHMost of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANHWe can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANHWe are here to awaken from our illusion of separateness.
THICH NHAT HANHThe moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANHPeople have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
THICH NHAT HANHWaking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
THICH NHAT HANHOnly the present moment contains life.
THICH NHAT HANHBe angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANHBirth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
THICH NHAT HANHThere is no way to happiness – happiness is the way.
THICH NHAT HANHMy actions are my only true belongings.
THICH NHAT HANH