Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANHBirth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
More Thich Nhat Hanh Quotes
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Only the present moment contains life.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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I have arrived. I am home. My destination is in each step.
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Today is the most important day of our lives.
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The greatest of all miracles is to be alive.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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To be loved means to be recognized as existing.
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Life is a miracle, and being aware of simply this can already make us very happy.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
THICH NHAT HANH -
Deep listening is the kind of listening that can help relieve the suffering of another person.
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Understanding means throwing away your knowledge.
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When we change our daily lives – the way we think, speak and act – we change the world.
THICH NHAT HANH