Mindful time spent with the person we love is the fullest expression of true love and real generosity.
THICH NHAT HANHThe source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
More Thich Nhat Hanh Quotes
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Smile, breathe and go slowly.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Today is the most important day of our lives.
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Letting go gives us freedom and freedom is the only condition for happiness.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Many people are alive but don’t touch the miracle of being alive.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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I have arrived. I am home. My destination is in each step.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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Most of your suffering comes from the lack of understanding of yourself and others.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH