The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHLife is a miracle, and being aware of simply this can already make us very happy.
More Thich Nhat Hanh Quotes
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
Happiness is available. Please help yourself to it.
THICH NHAT HANH -
Be part of the miraculous moment.
THICH NHAT HANH -
You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANH -
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH -
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH -
Because of your smile, you make life more beautiful.
THICH NHAT HANH -
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
THICH NHAT HANH -
You have an appointment with life, an appointment that is in the here and now.
THICH NHAT HANH -
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH -
There is no way to happiness – happiness is the way.
THICH NHAT HANH -
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH -
When you learn how to suffer, you suffer much less.
THICH NHAT HANH -
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH -
Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH







