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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.

Thich Nhat Hanh

Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH

Ability Anxiety Come Dwell Ill Moments Present Time
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANH

Bloom Deal Inspirational Negative Positive Touch Try Wrong
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANH

Concentration Inspirational Investigation Joy Let Go Mind Phenomena
Today is the most important day of our lives.
THICH NHAT HANH

Important Inspirational Live Morning One Liner Positive
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
THICH NHAT HANH

Alive Aware Breathe Enlightenment Greatness Touch
The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
THICH NHAT HANH

Believe Inspirational Pride Thinking
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
Your presence is a miracle.
THICH NHAT HANH

Anniversary Couple Miracle One Liner Presence Valentine
To be loved means to be recognized as existing.
THICH NHAT HANH

Existence Love Recognize
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH

Body Breathe Calm Inspirational Mind Moments Smile
We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH

Earth Feet Kiss Peace Serenity Walk
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANH

Home Meditation Realize Touch
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANH

Alone Darkness Kindness Love Myself Practice Smile Take Care
People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANH

Catch Freedom People Release Suffering View
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
THICH NHAT HANH

Help Himself Message Punishment Suffering Truth

Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.

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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.

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Popular Authors

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