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Thich Nhat Hanh Quote - We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.

We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.

Thich Nhat Hanh

Related Topics

Abundance Available Breathe Eat Food Happiness Smile Walk

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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Understanding means throwing away your knowledge.
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