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Thich Nhat Hanh Quote - Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

Related Topics

Angry Breathe Conscious Feeling Focus Rise Storm

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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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Smile, breathe and go slowly.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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To be loved means to be recognized as existing.
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You must love in such a way that the person you love feels free.
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The three kinds of pride are: thinking I am better than the others; thinking I am worse than the others; and thinking I am just as good as the others.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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