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Thich Nhat Hanh Quote - Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

Related Topics

Angry Breathe Conscious Feeling Focus Rise Storm

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Smile, breathe and go slowly.
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Breathe Inspirational Morning One Liner Patience Smile
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH

Angry Breathe Conscious Feeling Focus Rise Storm
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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Angry Desire Fear Freedom Inspirational Victim Worth
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Conscious Deep Depend Inspirational Life Quality Seed
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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Break Up Let Go Permanent Suffering Thinking
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
THICH NHAT HANH

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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Cultivate Happiness Love Nourish Ourselves Peace
To be loved means to be recognized as existing.
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Existence Love Recognize

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