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Thich Nhat Hanh Quote - Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

Related Topics

Angry Breathe Conscious Feeling Focus Rise Storm

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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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Body Family Feeling Home Need Perception Suffering Take Care
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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In true love, you attain freedom.
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Attain Freedom Love One Liner True Love
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Expression Generosity Love Mind Person Spend Time
To be loved means to be recognized as existing.
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Existence Love Recognize
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Acceptance Attitude Be Yourself Beautiful Inspirational Need
Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANH

Be Yourself Element Happiness Need Precious Struggle
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Come Comfortable Disturb Enjoyment Heart Outside Silence Situation
Understanding means throwing away your knowledge.
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Business Knowledge Throw Understand
Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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Compassion Condition Couple Kindness Love
In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Change Compassion Inspirational Moments Ourselves Smile World
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Attention Bloom Embrace Flower Gift Inspirational Love
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Future Gone Life Moments Ourselves Past Present Touch
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH

Arrive Destination Realize Space Time Transformation
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH

Body Breathe Calm Inspirational Mind Moments Smile
There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Concentrate Inspirational Myself Problem Time Worry

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