The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHAnger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
More Thich Nhat Hanh Quotes
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH -
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Fear keeps us focused on the past or worried about the future.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Most of your suffering comes from the lack of understanding of yourself and others.
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To be loved means to be recognized as existing.
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Understanding means throwing away your knowledge.
THICH NHAT HANH -
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANH -
The greatest of all miracles is to be alive.
THICH NHAT HANH -
Your presence is a miracle.
THICH NHAT HANH







