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Thich Nhat Hanh Quote - Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

Related Topics

Angry Breathe Conscious Feeling Focus Rise Storm

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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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Many people are alive but don’t touch the miracle of being alive.
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Alive Failure Inspirational Miracle People
Life is a miracle, and being aware of simply this can already make us very happy.
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Aware Happiness Inspirational Life Miracle Positive
You must love in such a way that the person you love feels free.
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Couple Feeling Freedom Love Person Positive
When we change our daily lives – the way we think, speak and act – we change the world.
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Action Attitude Change Inspirational Speak Thinking World
Seek peace. When you have peace within, real peace with others will be possible.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Growth Person Seed Teacher Touch Transmit Wake Up Wisdom
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Approach Awake Gentle Mind Smile Source True Understand
Because of your smile, you make life more beautiful.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Confidence Enlightenment Happiness Hope Joy Practice Speak Trust
Only the present moment contains life.
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