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Thich Nhat Hanh Quote - Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.

Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.

Thich Nhat Hanh

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Excitement Happiness Peace People Thinking True

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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Attention Bloom Embrace Flower Gift Inspirational Love
Fear keeps us focused on the past or worried about the future.
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Fear Focus Future Past Worry
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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Live your daily life in a way that you never lose yourself.
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Inspirational Life Live Lose Yourself
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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Alone Darkness Kindness Love Myself Practice Smile Take Care
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Home Meditation Realize Touch
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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Depression Fear Hard Time Let Go People Suffering
If you love someone but rarely make yourself available to him or her, that is not true love.
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Distance Love Togetherness True Love Yourself
When you learn how to suffer, you suffer much less.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Contribute Help Movement Peace People Smile
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Bloom Deal Inspirational Negative Positive Touch Try Wrong
Understanding means throwing away your knowledge.
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Business Knowledge Throw Understand
My actions are my only true belongings.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Endeavor Habit Joy Live Ourselves Relax Run Success Time
People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Catch Freedom People Release Suffering View
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Angry Breathe Conscious Feeling Focus Rise Storm

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