Meditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANHThe moment you understand the importance of loving yourself, you will stop hurting others.
More Thich Nhat Hanh Quotes
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Attachment to views is the greatest impediment to the spiritual path.
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Because you are alive, everything is possible.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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When you learn how to suffer, you suffer much less.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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You must love in such a way that the person you love feels free.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Smile, breathe and go slowly.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH