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Thich Nhat Hanh Quote - The moment you understand the importance of loving yourself, you will stop hurting others.

The moment you understand the importance of loving yourself, you will stop hurting others.

Thich Nhat Hanh

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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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Letting go gives us freedom and freedom is the only condition for happiness.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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Because you are alive, everything is possible.
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When we change our daily lives – the way we think, speak and act – we change the world.
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You have an appointment with life, an appointment that is in the here and now.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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In true dialogue, both sides are willing to change.
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To be loved means to be recognized as existing.
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The greatest of all miracles is to be alive.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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