Through the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience. We begin to trust in our natural intelligence, in our naturally wise heart, in our capacity to open to whatever arises.
We’re so used to presenting ourselves and getting approval according to our achievements that it’s difficult to be authentic and trust that we’ll be accepted just as we are.
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.
