The boundary to what we can accept is the boundary to our freedom.
TARA BRACHWhen we open to love, we become love.
More Tara Brach Quotes
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Whatever you encounter, may that be part of the path.
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Emotions are the interaction of thoughts and of sensations in the body.
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Where desire ends up causing suffering is when it fixates.
TARA BRACH -
Fear of being a flawed person lay at the root of my trance, and I had sacrificed many moments over the years in trying to prove my worth. Like the tiger Mohini, I inhabited a self-made prison that stopped me from living fully.
TARA BRACH -
Telling each other the truth and being who we are, and having space for the other person’s vulnerability in being who they are, allows us to move in a kind of dance together that’s very fluid and graceful.
TARA BRACH -
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
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When we open to love, we become love.
TARA BRACH -
Nothing is wrong – whatever is happening is just “real life.”
TARA BRACH -
Observing desire without acting on it enlarges our freedom to choose how we live.
TARA BRACH -
If our hearts are ready for anything, we are touched by the beauty and poetry and mystery that fill our world.
TARA BRACH -
Our attitude in the face of life’s challenges determines our suffering or our freedom.
TARA BRACH -
Relaxation is the doorway to both wisdom and compassion.
TARA BRACH -
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
TARA BRACH -
Imperfection is not our personal problem – it is a natural part of existing.
TARA BRACH -
Suffering is our call to attention, our call to investigate the truth of our beliefs.
TARA BRACH