You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANAWhen we heal ourselves, we heal our families. When we heal our families, we heal the world.
More Sheleana Aiyana Quotes
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Healing takes time. Be gentle with yourself.
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Don’t believe everything your mind tells you.
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Life isn’t trying to break you down. It’s trying to break you open.
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Your body is meant to be the safest place for you to live.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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You are not separate from love, love is all that you are.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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You don’t have to act on every thought and feeling you have.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA