We have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.
SHARON SALZBERGWe are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.
More Sharon Salzberg Quotes
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As we practice meditation, we get used to stillness and eventually are able to make.
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When we bring deep awareness to whatever’s bothering us, the same things might be happening, but we are able to relate to them differently.
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Compassion grows in us when we know how the energy of love is available all around us.
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The starting place for radical re-imagining of love is mindfulness.
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Our practice rather than being about killing the ego is about simply discovering our true nature.
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By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.
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We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom.
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Abiding faith does not depend on borrowed concepts. Rather, it is the magnetic force of a bone-deep, lived understanding, one that draws us to realize our ideals, walk our talk,and act in accord with what we know to be true.
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Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion.
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It is awareness of both our shared pain and our longing for happiness that links us to other people and helps us to turn toward them with compassion.
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Life is like an ever-shifting kaleidoscope – a slight change, and all patterns alter.
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The combination of realizing our distinctiveness along with our unity is seeing interdependence.
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Only when we start to distinguish reality from fantasy that we can humbly, with eyes wide open, forge loving and sustainable connections with others.
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We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.
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Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone.
SHARON SALZBERG






