Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAYI learned that healing and cure are active processes in which I myself needed to participate.
More Rollo May Quotes
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Vanity and narcissism – the compulsive need to be admired and praised – undermine one’s courage, for one then fights on someone else’s conviction rather than one’s own.
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Does not the possibility or the power to do something about the situation at hand confer on one the responsibility to do it?
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So courage makes possible all the psychological virtues. Without courage other values wither away into mere facsimiles of virtue.
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Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
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Hate is not the opposite of love; apathy is.
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The ultimate error is the refusal to look evil in the face.
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Life comes from physical survival; but the good life comes from what we care about.
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The creative act arises out of the struggle of human beings with and against that which limits them.
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Depression is the inability to construct a future.
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In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
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To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
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When you are completely absorbed or caught up in something, you become oblivious to things around you, or to the passage of time. It is this absorption in what you are doing that frees your unconscious and releases your creative imagination.
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A person can meet anxiety to the extent that his values are stronger than the threat.
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Recall how often in human history the saint and the rebel have be the same person. (p. 35)
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Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.
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