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The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.

Rollo May

Depression is the inability to construct a future.
ROLLO MAY

Construct Depression Future Inability
Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
ROLLO MAY

Deep Feeling Hope Imprint Keeper Meaningful Memory Past Time Upon
Communication leads to community, that is, to understanding, intimacy and mutual valuing.
ROLLO MAY

Communication Community Intimacy Mutual Read Understanding Valuing
In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
ROLLO MAY

Block Clinical Development Experience Greatest Life Person Take Way
Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
ROLLO MAY

Alone Fear Find Many Oneself People Suffer
Science, Nietzsche had warned, is becoming a factory, and the result will be ethical nihilism.
ROLLO MAY

Become Ethical Factory Mithilism Person Result Science Want
The danger always exists that our technology will serve as a buffer between us and nature, a block between us and the deeper dimensions of our own experience.
ROLLO MAY

Always Between Buffer Danger Exist Nature Our Service Technology
People only change when it becomes too dangerous to stay the way they are.
ROLLO MAY

Become Change Dangerous People Seat Too Way
Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
ROLLO MAY

Arise Between Creativity Limitation Spontaneously Tension
The purpose of psychotherapy is to set people free.
ROLLO MAY

Free People Purpose Pyschothraphy Set
Courage is necessary to make being and becoming possible.
ROLLO MAY

Being Courage Make Necessary Possible
The word courage comes from the same stem as the French word Coeur, meaning “heart.” Thus just as one’s heart, by pumping blood to one’s arms, legs, and brain enables all the other physical organs to function.
ROLLO MAY

Arm Country Courage Enable Function Heart Just Leg Mean One Physical Pump Same Stem Word
Freedom is man’s capacity to take a hand in his own development. It is our capacity to mold ourselves.
ROLLO MAY

Capacity Development Freedom Man Old Ourselves Own Takem Hand
Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.
ROLLO MAY

Attitude Behavior Every Mature Mistaken Moment Nonegocentric Peron Suffer Way
Violence arises not out of superfluity of power but out of powerlessness.
ROLLO MAY

Arise Out Power Powerlessness Superfully Violence
We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
ROLLO MAY

Assumption Define Meaning Region
Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
ROLLO MAY

Against Around Defence Delight Good Tightly Truth Well Wound
Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAY

Achievement Automatically Bound Come Day E Ach Freedom Gain Single
Hate is not the opposite of love; apathy is.
ROLLO MAY

Apathy Hate Love Opposite
Creativity is not merely the innocent spontaneity of our youth and childhood; it must also be married to the passion of the adult human being, which is a passion to live beyond one’s death.
ROLLO MAY

Adult Being Childhood Creatively Human Innocent Marry Merely Passion Youth
Life comes from physical survival; but the good life comes from what we care about.
ROLLO MAY

Care Come Good Life Physical Survival
Creativity is neither the product of neurosis nor simple talent, but an intense courageous encounter with the Gods.
ROLLO MAY

Courageous Creativity Encounter God Intense Neither Neurosis Product Simple Talent
This is what our society needs – not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.
ROLLO MAY

Genius Important Invention Need Person Society Strength Supermen Themselves
This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
ROLLO MAY

Heroism Identity Important Make Mold Reflect Sense
Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY

Courage Effect Inescapable Intimacy Know Outlet Relationship Require Risk
Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
ROLLO MAY

Achieve Anxiety Capacity Courage Freedom Meet Write
Creativity is the encounter of the intensively conscious human being with his world.
ROLLO MAY

Being Conscious Creativity Encounter Human Intensively World

The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.

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The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.

Related Topics

Popular Authors

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