One does not become fully human painlessly.
ROLLO MAYThe mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
More Rollo May Quotes
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If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
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Heroes are necessary in order to enable the citizens to find their own ideals, courage and wisdom in the society. The hero carries our hopes, our aspirations, our ideals, our beliefs. In the deepest sense the hero is created by us; he or she is born collectively as our own myth.
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This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
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Apathy adds up, in the long run, to cowardice.
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Communication leads to community, that is, to understanding, intimacy and mutual valuing.
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Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
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The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
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Every human being must have a point at which he stands against the culture, where he says, this is me and the damned world can go to hell.
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The amazing thing about love is that it is the best way to get to know ourselves.
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All our feelings, like the artist’s paints and brush, are ways of communicating and sharing something meaningful from us to the world.
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People attain worth and dignity by the multitude of decisions they make from day to day.
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Science, Nietzsche had warned, is becoming a factory, and the result will be ethical nihilism.
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Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
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Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
ROLLO MAY