Depression is the inability to construct a future.
ROLLO MAYCreativity is not merely the innocent spontaneity of our youth and childhood; it must also be married to the passion of the adult human being, which is a passion to live beyond one’s death.
More Rollo May Quotes
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All our feelings, like the artist’s paints and brush, are ways of communicating and sharing something meaningful from us to the world.
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It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
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Does not the possibility or the power to do something about the situation at hand confer on one the responsibility to do it?
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Understanding and love require a wisdom that comes only with age.
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Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
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When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship.
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Violence arises not out of superfluity of power but out of powerlessness.
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If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
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A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
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To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
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The creative act arises out of the struggle of human beings with and against that which limits them.
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To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before
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Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
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In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
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A dynamic struggle goes on within a person between what he or she consciously thinks on the one hand and, on the other, some insight, some perspective that is struggling to be born.
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Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
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The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
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Creativity is not merely the innocent spontaneity of our youth and childhood; it must also be married to the passion of the adult human being, which is a passion to live beyond one’s death.
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The amazing thing about love is that it is the best way to get to know ourselves.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
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The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.
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Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
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Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
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The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
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Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
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Courage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
ROLLO MAY