Depression is the inability to construct a future.
ROLLO MAYThe amazing thing about love is that it is the best way to get to know ourselves.
More Rollo May Quotes
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A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
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Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
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Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
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The creative act arises out of the struggle of human beings with and against that which limits them.
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There is nobody who totally lacks the courage to change.
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Violence arises not out of superfluity of power but out of powerlessness.
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The ultimate error is the refusal to look evil in the face.
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Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
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Creativity is the encounter of the intensively conscious human being with his world.
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The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
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Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
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The purpose of psychotherapy is to set people free.
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When people feel their insignificance as individual persons, they also suffer an undermining of their sense of human responsibility.
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The danger always exists that our technology will serve as a buffer between us and nature, a block between us and the deeper dimensions of our own experience.
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So courage makes possible all the psychological virtues. Without courage other values wither away into mere facsimiles of virtue.
ROLLO MAY