The purpose of psychotherapy is to set people free.
ROLLO MAYDoes not the possibility or the power to do something about the situation at hand confer on one the responsibility to do it?
More Rollo May Quotes
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Heroes are necessary in order to enable the citizens to find their own ideals, courage and wisdom in the society. The hero carries our hopes, our aspirations, our ideals, our beliefs. In the deepest sense the hero is created by us; he or she is born collectively as our own myth.
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There can be no stronger proof of the impoverishment of our contemporary culture than the popular – though profoundly mistaken – definition of myth as falsehood.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
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Courage is necessary to make being and becoming possible.
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When I fall in love, I feel more valuable and I treat myself with more care. We have all observed the hesitant adolescent, uncertain of himself, who, when he or she falls in love, suddenly walks with a certain inner assuredness and confidence/
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To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before
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All our feelings, like the artist’s paints and brush, are ways of communicating and sharing something meaningful from us to the world.
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Ecstasy is the accurate term for the intensity of consciousness that occurs in the creative act.
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Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.
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The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
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It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
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This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
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However it may be confounded or covered up or counterfeited, this elemental capacity to fight against injustice remains the distinguishing characteristic of human beings.
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Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
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The danger always exists that our technology will serve as a buffer between us and nature, a block between us and the deeper dimensions of our own experience.
ROLLO MAY