Intimacy requires courage because risk is inescapable.
ROLLO MAYThe first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
More Rollo May Quotes
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We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
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Depression is the inability to construct a future.
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What anxiety means is it’s as though the world is knocking at your door, and you need to create, you need to make something, you need to do something. I think anxiety, for people who have found their own heart and their own souls, for them it is a stimulus toward creativity, toward courage. It’s what makes us human beings.
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To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before
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Heroes are necessary in order to enable the citizens to find their own ideals, courage and wisdom in the society. The hero carries our hopes, our aspirations, our ideals, our beliefs. In the deepest sense the hero is created by us; he or she is born collectively as our own myth.
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Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.
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A dynamic struggle goes on within a person between what he or she consciously thinks on the one hand and, on the other, some insight, some perspective that is struggling to be born.
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The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
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The purpose of psychotherapy is to set people free.
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The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it is not without doubt but in spite of doubt.
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The opposite of courage in our society is not cowardice, it is conformity.
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The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
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It is amazing how many hints and guides and intuitions for living come to the sensitive person who has ears to hear what his body is saying.
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There is nobody who totally lacks the courage to change.
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However it may be confounded or covered up or counterfeited, this elemental capacity to fight against injustice remains the distinguishing characteristic of human beings.
ROLLO MAY






