Depression is the inability to construct a future.
ROLLO MAYThe first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
More Rollo May Quotes
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In my clinical experience, the greatest block to a person’s development is his having to take on a way of life which is not rooted in his own powers.
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To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
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Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
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The danger always exists that our technology will serve as a buffer between us and nature, a block between us and the deeper dimensions of our own experience.
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A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
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Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
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Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
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In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
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One of the easiest ways to be irresponsible about power is to forget you have it.
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Creativity is not merely the innocent spontaneity of our youth and childhood; it must also be married to the passion of the adult human being, which is a passion to live beyond one’s death.
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Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
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Courage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
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Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
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Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
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Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
ROLLO MAY