The truth doesn’t have versions, it just is.
PHIL MCGRAWIf you continue to do what you’ve always done, you will continue to have what you’ve always had.
More Phil McGraw Quotes
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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Awareness without action is worthless.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Learn when’s a good time to shut up
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You wouldn’t care so much about what people think about you if you knew how little they did
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
PHIL MCGRAW