Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAWLearn when’s a good time to shut up
More Phil McGraw Quotes
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Can’t change what you don’t acknowledge.
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Sometimes you make the right decision, sometimes you make the decision right.
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You create the results in life that you believe you deserve.
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You’re only lonely if you’re not there for you
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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No matter how flat you make a pancake, it’s still got two sides.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Take the high road, there’s a lot less traffic up there.
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You must learn that you do not have to be angry just because you have the right to be.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAW