Awareness without action is worthless.
PHIL MCGRAWSelf-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
More Phil McGraw Quotes
-
-
There are some sick people in this world
PHIL MCGRAW -
You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW -
The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW -
Common sense needs to be more common.
PHIL MCGRAW -
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW -
It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW -
If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAW -
I would rather be healthy alone, then sick with someone else.
PHIL MCGRAW -
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW -
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW -
All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
PHIL MCGRAW -
Hungry people are eventually going to eat, and eat with a vengeance!
PHIL MCGRAW -
Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAW -
Pain is the price you pay for resisting life.
PHIL MCGRAW -
Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAW