You’re only lonely if you’re not there for you
PHIL MCGRAWThe truth doesn’t have versions, it just is.
More Phil McGraw Quotes
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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When you allow a person’s words to upset you, you’re giving away your power.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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Can’t change what you don’t acknowledge.
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We teach people how to treat us.
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If you need a miracle, be a miracle.
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I’ve never eaten a taco, and I don’t plan to.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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You can’t put feathers on a dog and call it a chicken!
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You wouldn’t care so much about what people think about you if you knew how little they did
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The truth doesn’t have versions, it just is.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
PHIL MCGRAW