Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
PEMA CHODRONTreat yourself as your own beloved child.
More Pema Chodron Quotes
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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All situations teach you, and often it’s the tough ones that teach you best.
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Be kinder to yourself. And then let your kindness flood the world.
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The future is completely open and we are writing it moment to moment.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Every moment is unique, unknown, completely fresh.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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You are the sky. Everything else – it’s just the weather.
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