If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
PEMA CHODRONIn meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
More Pema Chodron Quotes
-
-
You are the sky. Everything else – it’s just the weather.
PEMA CHODRON -
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
PEMA CHODRON -
The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON -
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRON -
So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
PEMA CHODRON -
So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRON -
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
PEMA CHODRON -
Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRON -
We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
PEMA CHODRON -
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
PEMA CHODRON -
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRON -
It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON -
One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRON -
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON -
By the way that we think and by the way that we believe in things, in that way our world is created.
PEMA CHODRON