Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
PEMA CHODRONIn meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
More Pema Chodron Quotes
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Let your curiosity be greater than your fear.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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You are the sky. Everything else – it’s just the weather.
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Obstacles are our friends: they teach us where we’re stuck.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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The greatest obstacle to connecting with our joy is resentment.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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