If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
PEMA CHODRONTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
More Pema Chodron Quotes
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Treat yourself as your own beloved child.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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Never give up on yourself. Then you will never give up on others.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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All situations teach you, and often it’s the tough ones that teach you best.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Things falling apart is a kind of testing and also a kind of healing.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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As our kindness for ourselves grows, so does our kindness for other people.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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