So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRONTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
More Pema Chodron Quotes
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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Things falling apart is a kind of testing and also a kind of healing.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Treat yourself as your own beloved child.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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The future is completely open and we are writing it moment to moment.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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All situations teach you, and often it’s the tough ones that teach you best.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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