Never give up on yourself. Then you will never give up on others.
PEMA CHODRONTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
More Pema Chodron Quotes
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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The future is completely open and we are writing it moment to moment.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Feel the feelings and drop the story.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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All situations teach you, and often it’s the tough ones that teach you best.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Resisting what is happening is a major cause of suffering.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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