Inner peace begins the moment you choose not to allow another person or event to control your emotions.
PEMA CHODRONTo be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
More Pema Chodron Quotes
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Never give up on yourself. Then you will never give up on others.
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Let your curiosity be greater than your fear.
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You are the sky. Everything else – it’s just the weather.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Every moment is unique, unknown, completely fresh.
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