To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRONNothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
More Pema Chodron Quotes
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As our kindness for ourselves grows, so does our kindness for other people.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Every moment is unique, unknown, completely fresh.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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