You are the sky. Everything else – it’s just the weather.
PEMA CHODRONNothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
More Pema Chodron Quotes
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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Let your curiosity be greater than your fear.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Feel the feelings and drop the story.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Obstacles are our friends: they teach us where we’re stuck.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Resisting what is happening is a major cause of suffering.
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Every moment is unique, unknown, completely fresh.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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