The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
PEMA CHODRONNothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
More Pema Chodron Quotes
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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As our kindness for ourselves grows, so does our kindness for other people.
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Resisting what is happening is a major cause of suffering.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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Obstacles are our friends: they teach us where we’re stuck.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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