If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
PEMA CHODRONThings falling apart is a kind of testing and also a kind of healing.
More Pema Chodron Quotes
-
-
Be kinder to yourself. And then let your kindness flood the world.
PEMA CHODRON -
The future is completely open and we are writing it moment to moment.
PEMA CHODRON -
So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRON -
In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
PEMA CHODRON -
Never give up on yourself. Then you will never give up on others.
PEMA CHODRON -
Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
PEMA CHODRON -
It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON -
You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
PEMA CHODRON -
One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRON -
Treat yourself as your own beloved child.
PEMA CHODRON -
Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
PEMA CHODRON -
To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
PEMA CHODRON -
Usually we think that brave people have no fear. The truth is that they are intimate with fear.
PEMA CHODRON -
The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRON -
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
PEMA CHODRON






