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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.

Pema Chodron

Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
PEMA CHODRON

Alive Inspirational Magic Restriction Satisfaction
Never give up on yourself. Then you will never give up on others.
PEMA CHODRON

Give Up Inspirational Motivational Self Love Yourself
Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
PEMA CHODRON

Care Feeling Hope Irritation Listening Reminder
We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
PEMA CHODRON

Choice Circumstance Hard Kind Life Open Scare
Resisting what is happening is a major cause of suffering.
PEMA CHODRON

Pain Resistance Suffering
Anything we experience, no matter how challenging, can become an open pathway to awakening.
PEMA CHODRON

Awake Challenge Experience Open Path Spiritual
All situations teach you, and often it’s the tough ones that teach you best.
PEMA CHODRON

Best Hard Time Situation Teaching Tough Yourself
The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRON

Call Ego Life Noble Resistance Suffering Truth
We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
PEMA CHODRON

Choice Embrace Human Life Ourselves Situation Suffering
I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
PEMA CHODRON

Acceptance Important Myself Right Thinking
Appreciate everything, even the ordinary. Especially the ordinary.
PEMA CHODRON

Gratitude Ordinary Praise
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRON

Certain Chaos Learning Path Spiritual Stick
There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRON

Development Important Oneself Path Spiritual
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON

Arrive Need Problem Run Teaching
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON

Difficult Experience Need Run Transformation Yourself
Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
PEMA CHODRON

Awake Life Limitation Person Stand Thinking Vehicle Yourself

Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.

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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.

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Popular Authors

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