All you need to know is that the future is wide open and you are about to create it by what you do.
PEMA CHODRONThe future is completely open and we are writing it moment to moment.
More Pema Chodron Quotes
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Since death is certain and the time of death is uncertain, what is the most important thing?
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Feel the feelings and drop the story.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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All situations teach you, and often it’s the tough ones that teach you best.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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