We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRONThe future is completely open and we are writing it moment to moment.
More Pema Chodron Quotes
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The greatest obstacle to connecting with our joy is resentment.
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Appreciate everything, even the ordinary. Especially the ordinary.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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Never give up on yourself. Then you will never give up on others.
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Obstacles are our friends: they teach us where we’re stuck.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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All situations teach you, and often it’s the tough ones that teach you best.
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