In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
PEMA CHODRONI can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
More Pema Chodron Quotes
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Let your curiosity be greater than your fear.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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All situations teach you, and often it’s the tough ones that teach you best.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Since death is certain and the time of death is uncertain, what is the most important thing?
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Every moment is unique, unknown, completely fresh.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Appreciate everything, even the ordinary. Especially the ordinary.
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