There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONIf someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
More Pema Chodron Quotes
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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You are the sky. Everything else – it’s just the weather.
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All situations teach you, and often it’s the tough ones that teach you best.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Let your curiosity be greater than your fear.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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