When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTYFinally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
More Jay Shetty Quotes
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Don’t judge the moment.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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Negativity is a trait, not someone’s identity.
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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To walk down the same old path and find a new stone is to open your mind.
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When you’re brushing, just brush. When you’re showering, just shower.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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The more we define ourselves in relation to the people around us, the more lost we are.
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Whatever action is performed by a great man, common men follow in his footsteps, and whatever standards he sets by exemplary acts, all the world pursues.
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All things are temporary and that we can’t truly own or control anything.
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It is impossible to build one’s own happiness on the unhappiness of others.
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I wish is code for I don’t want to do anything differently.
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You are not your success or your failure.
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