We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEAREvery action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
More James Clear Quotes
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Being motivated and curious counts for more than being smart because it leads to action.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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Every action you take is a vote for the type of person you wish to become.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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Motivation is overrated, environment often matters more.
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I didn’t start out as a writer. I became one through my habits.
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Getting 1 percent better every day counts for a lot in the long-run.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEAR