It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
JAMES CLEARYou don’t have to be the victim of your environment. You can also be the architect of it.
More James Clear Quotes
-
-
What do you want to stand for? What are your principles and values? Who do you wish to become?
JAMES CLEAR -
Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
JAMES CLEAR -
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
JAMES CLEAR -
Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
JAMES CLEAR -
The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEAR -
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEAR -
The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
JAMES CLEAR -
You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR -
You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR -
You need to know who you want to be.
JAMES CLEAR -
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR -
You do not rise to the level of your goals. You fall to the level of your systems.
JAMES CLEAR -
A lack of self-awareness is poison. Reflection and review is the antidote.
JAMES CLEAR -
True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
JAMES CLEAR -
We don’t choose our earliest habits, we imitate them.
JAMES CLEAR